How do I use Ancient Minerals Magnesium Bath Flakes?
For therapeutic use, dissolve 1 to 3 cups of magnesium flakes (or more) in full tub bath or foot bath and soak for 30 minutes or more. Temperature of the water should be 101F to 103F (not hot). Hot bath water causes the skin to eliminate rather than absorb. Following the bath, rinse skin with cool running water, then pat skin dry with a towel and apply a natural moisturizer.
What are the Benefits of Ancient Minerals Magnesium Bath Flakes?